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Skiing, Snowboarding, Snowshoeing, Sledding, Snowmobiling, even building a Snowman are all winter activities that are becoming increasingly popular.  Winter sports offer a way to keep fit and have fun during cold, snowy months that used to keep folks inside next to the fireplace!

While spending the day cross country skiing, or snowmobiling can be a lot of fun it can also quickly turn dire.  As with any activity from boating to hiking proper precautions should be taken anytime you are out in the wilds of nature. 

1) Play with a buddy.  If you do plan on going out alone make sure you let someone know where you are going, when you are leaving and when you anticipate returning.                  

2) Bring appropriate gear.  Dress in nylon or other material that breaths well but keeps you warm.  Stick to wool or polar fleece for socks, hats and gloves. Avoid cotton. 

3) Bring a basic equipment such as a snow shovel,  whistle, cell phone, and GPS tracking device.  Also pack food even if it’s just a few energy bars, and some dried fruits and nuts.  Bring water.

4) If you should become stranded due to injury or a turn in the weather build a snow cave and if this is not possible get into a tree well to stay as far out of the eliments as possible until help arrives. 

5) Avoid eating the snow.  Gradually your body will freeze from the inside and it will not help you to eat it. 

Ideally you will set out for a good time and end up having a great time.  These precautions will help you be prepared in case of an emergency either for yourself or others you may encounter who are stranded and need aid.